Finding Your Path When Sustainability Work Feels Heavy

If you are working in sustainability and feeling buried under work, know this: you are not alone.

Many of you who work with passion for our planet, on issues that truly matter, share this feeling. This is why I have created more support beyond just one-to-one coaching sessions.

Having worked for NGOs for many years, I know that this can help those who care deeply about your work. When you think the stakes are high and if sometimes the weight of the world, (yes, literally), sits on your shoulders. Many of us reach this point, true?

But here is something important: feeling overwhelmed does not mean you are weak! I wish someone had told me this when I was younger. It means you care deeply. And in fact that is strength, just need to acknowledge it.

Your body is sending warning signals not because you are failing, but because you are carrying too much. This is something we can work with together.

In my years as a sustainability coach, I have seen this pattern, especially with young professionals balancing fast-moving careers and big dreams for change.

There are two sides to working with purpose these days. Your passion can push you forward with fire in your belly, but when mixed with normal busy life, it feeds this feeling of "too much."

This is why I created the "Pathway to Clarity" online course bundle.

When your to-do list never ends and your energy runs low, try these three grounding steps:

1️⃣ Name What You're Feeling

Say out loud or write down: "I feel overwhelmed because..." Just naming the feeling creates breathing room between you and the spinning thoughts.

2️⃣ Take One Small Step

It doesn't need to be big—answer one email, take a deep breath, walk outside for five minutes. Small actions create movement forward.

3️⃣ Remember Your Purpose

Why did you begin this work? What brings you joy in it? Let that reason surface and guide what you do next.

✨ And remember this: you do not need to walk this path alone. ✨

My "Pathway to Clarity" courses offer short, affordable coaching help designed to get you unstuck and focused again. Take a look here: PATHWAY.

I also offer the "Sustainability Membership Circle" if you want ongoing tools and gentle structure with weekly support. The resource provided are for you to use at your own pace, created specifically for young sustainability professionals like you. Take action here: CIRCLE.

You are exactly where you need to be right now. Let's help you breathe easier, think more clearly, and move forward with purpose.

Take care, BGlobal ❤️
Berglind